Welcome Home Recovery Yoga
Whether you are working to overcome addiction or are impacted by the addictive behavior of others, Welcome Home Recovery Yoga is for you.
About the Program
We aim to create a welcoming, inclusive space for all those seeking a pathway to recovery. We have Certified Recovery Yoga Leaders, living in long-term recovery, who are excited to share the powerful benefits of mind, body, and spirit integration with you.
Each meeting consists of a group sharing circle and an intentional yoga class taught by a Certified Recovery Yoga Teacher living in long-term recovery.
Relapse Prevention
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Welcome Home Recovery Yoga’s Holistic Model, founded and directed by Robyn Childers, is designed to Address the Physical, Mental, and Spiritual Diseases of Addiction. Addiction is often spoken of as a physical, mental, and spiritual disease – making yoga a powerful compliment to 12-step recovery programs. Welcome Home Recovery Yoga helps us connect to ourselves, and create a sustainable platform for addiction recovery.
Reintegrating Self
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The characteristics and effects of addiction can easily be described as separation. Addictive behaviors disconnect us from ourselves, our loved ones, our environment and so much more. Conversely, yoga itself means union, integration, and balance. Yoga and its practices teach the fine art of balancing our multi-dimensional lives while living in a complex world.
Sustainable Recovery
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Welcome Home Yoga Recovery is a holistic model to address the physical, mental, and spiritual disease of addiction. Informed by the latest research in neuroscience and trauma healing, Welcome Home Yoga Recovery combines the somatic approach of yoga with the cognitive approach of the 12-step recovery model – a powerful and comprehensive approach to supporting the journey of recovery.
We currently offer donation-based Welcome Home Recovery Yoga on the 1st and 3rd Sunday of each month. Find a class on our booking page.